Small wins for the win? Why To-do lists are unhealthy and why you need to switch up your self talk about failures.
Positive statements encourage us and help us to cope through distressing times.
A common question I am asked about life with ADHD.
My thoughts about being accountable while still advocating for my mental health.
Who am I and why am I advocating for ADHD?
What I have learned so far!
A list of quality and informative websites regarding self-assessment for adult ADHD.
A useful tool for your mental health tool kit!
The varying presentations of ADHD in Women is highly undiagnosed, misdiagnosed and misunderstood.
Learning about ADHD and it’s many presentations is probably the most important thing you can do.