Adult ADHD – Jenn has ADHD

What my inattentive ADHD is like

Sharing how inattentive type ADHD looks like in me with all the traits mentioned in the diagnostic criteria from the DSMV(5).

A few ways I use dice to make tackling tasks more fun with ADHD

Schitts Creek gifs that I found which describe my life with ADHD perfectly

How I use minimalism to help me with my ADHD

Adult ADHD Self-Report Scale-V1.1 (ASRS-V1.1)
Symptoms Checklist from WHO Composite International Diagnostic Interview

Resources and information about basic sleep hygiene for ADHDers

4 candid answers about life with ADHD that I get asked frequently

Echo Tracking is a communication & mindfulness technique for helping to self advocate and accommodate inattentive ADHD.

Talking about my journey with learning about ADHD and Neurodiversity

Chris Shopland, Extempore Art