Sharing my experience taking Ritalin for the last 10 years
Tag Archives: peer support
Basic Sleep Hygiene for ADHDers
Resources and information about basic sleep hygiene for ADHDers
WHP Newsletter 002 – Advocacy, Accountability and ADHD
Today in ‘Words have Power’ I talk about the importance of citations and autonomy in ADHD.
Words to support people with their mental health
Supportive responses you can offer to people about their mental health.
We have ADHD posting guidelines
We have ADHD posting guidelines
facebook.com/groups/WehaveADHD
The 6 R’s of Stress Management
The six R’s of stress management is a useful tool of self reflection we can keep in our mental health tool box.
Positive self-talk exercise for ADHDers
Positive statements encourage us and help us to cope through distressing times.
Answering Googles most asked questions about ADHD
Some of the Google answers are shocking!!
WHP Newsletter 001 – uhh Hi, What the covid and Brain dump.
WHP Newsletter 001 – uhh Hi, What the covid and Brain dump. [Jenn has ADHD] //August, 2020
Exploring Autism for myself – discovery through peer correlation
Hi my name is Jenn. And I am Neurodivergent.
