Resources and information about basic sleep hygiene for ADHDers
Today in ‘Words have Power’ I talk about the importance of citations and autonomy in ADHD.
Supportive responses you can offer to people about their mental health.
We have ADHD posting guidelines
The six R’s of stress management is a useful tool of self reflection we can keep in our mental health tool box.
Positive statements encourage us and help us to cope through distressing times.
Some of the Google answers are shocking!!
WHP Newsletter 001 – uhh Hi, What the covid and Brain dump. [Jenn has ADHD] //August, 2020
Hi my name is Jenn. And I am Neurodivergent.
Who am I and why am I advocating for ADHD?