Self-care activities are things you do to take care of your body and mind, and make yourself feel good. This can include exercising, meditating, spending time outside, and getting enough rest. If you have ADHD, self-care activities can be really helpful because they can help you manage symptoms like trouble paying attention, acting impulsively, andContinue reading “50 Self Care Activities for ADHDers”
Tag Archives: about ADHD
Understanding the underdiagnosis of ADHD Adults
Understanding the underdiagnosis of ADHD Adults (2023)
Relatable ADHD gifs on Giphy
The following is a fun selection of ADHD related gifs I’ve come across over time on Giphy! Endless scrolling for those dopamine hits. Caffeine makes me drowsy Me jumping through mental obstacles every waking minute living with ADHD I really don’t know. I just make it up as I go… I dunno how to notContinue reading “Relatable ADHD gifs on Giphy”
Some questions I get asked about my ADHD
4 candid answers about life with ADHD that I get asked frequently
Down the ADHD Rabbit Hole and where it led me
Talking about my journey with learning about ADHD and Neurodiversity
Answering Googles most asked questions about ADHD
Some of the Google answers are shocking!!
Jenn has ADHD 