
Hi, my name is Jenn and I have ADHD
Jenn has ADHD is a personal blog and peer support based learning website about Attention Deficit Hyperactivity Disorder. Promoting ADHD awareness and advocacy through peer support.
If you are looking for support for your ADHD consider joining us at ‘We have ADHD’ peer support group on Facebook.
Click here to Join

- Words have Power, He mana tō te kupu
- Resource: Navigating ADHD Medication Shortages
- Your Right to Workplace Accommodations in New Zealand
- Special Authority Number Information for ADHDers living in Aotearoa, New Zealand (March 2024)
- Protected: How to create a template for a daily routine and schedule to manage your time and tasks with ADHD
- 5 exercises for ADHDers with creative block
- Mind Mapping for ADHD Adults
- 50 Self Care Activities for ADHDers
- Practice Mindfulness Exercises to Stay Present and Calm
- Positive self descriptions for ADHDers
- Understanding the underdiagnosis of ADHD Adults
- State of Affairs for ADHD in Aotearoa New Zealand (2023)
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E-Mail: contact@JennhasADHD.com
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Support
Do you enjoy the Memes, Blogs and other Content that I create? For the price of a coffee, you can support what I do via the following support links, Thank you!
jennhasadhd.com/donate
Ko-fi.com/JennhasADHD
Buymeacoffee.com/JennhasADHD

Website and Graphics by Jenn Parker, 2020-2023