Resources and information about basic sleep hygiene for ADHDers
Tag Archives: Adult ADHD
Some questions I get asked about my ADHD
4 candid answers about life with ADHD that I get asked frequently
ADHD Echo tracking for Inattentives
Echo Tracking is a communication & mindfulness technique for helping to self advocate and accommodate inattentive ADHD.
Down the ADHD Rabbit Hole and where it led me
Talking about my journey with learning about ADHD and Neurodiversity
ADHD peers #issue 1: Chris Shopland
Chris Shopland, Extempore Art
Small wins list vs. To do list – ADHD systems and harmful mindsets
Small wins for the win? Why To-do lists are unhealthy and why you need to switch up your self talk about failures.
Positive self-talk exercise for ADHDers
Positive statements encourage us and help us to cope through distressing times.
How does ADHD impact my life?
A common question I am asked about life with ADHD.
Self-advocacy and Accountability in a neurotypical world
My thoughts about being accountable while still advocating for my mental health.
Hi, my name is Jenn. And I have ADHD.
Who am I and why am I advocating for ADHD?
Jenn has ADHD 