Hi, my name is Jenn and I have ADHD
Jenn has ADHD is a personal blog and peer support based learning website about Attention Deficit Hyperactivity Disorder. Promoting ADHD awareness and advocacy through peer support.
If you are looking for support for your ADHD consider joining us at ‘We have ADHD’ peer support group on Facebook.
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- Protected: How to create a template for a daily routine and schedule to manage your time and tasks with ADHD
- 5 exercises for ADHDers with creative block
- Mind Mapping for ADHD Adults
- 50 Self Care Activities for ADHDers
- Practice Mindfulness Exercises to Stay Present and Calm
- Positive self descriptions for ADHDers
- Understanding the underdiagnosis of ADHD Adults
- State of Affairs for ADHD in Aotearoa New Zealand (2023)
- I asked ChatGPT to help me write an essay on how AI could help ADHDers
- 5 ADHD friendly podcasts (2022)
- 50 Stranger Things gifs that explain my neurodivergent life perfectly
- All my shameless ADHD hacks that really should be shameless!
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E-Mail: contact@JennhasADHD.com
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Support
Do you enjoy the Memes, Blogs and other Content that I create? For the price of a coffee, you can support what I do via the following support links, Thank you!
jennhasadhd.com/donate
Ko-fi.com/JennhasADHD
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Website and Graphics by Jenn Parker, 2020-2023
Jenn has ADHD 