Hi, my name is Jenn and I have ADHD.
If you are looking for support for your ADHD consider joining us at
‘We have ADHD’ peer support group on Facebook.
Talking about my suspicions on having depression and what it looks like comparing it to my executive dysfunction.
4 candid answers about life with ADHD that I get asked frequently
Today in ‘Words have Power’ I talk about the importance of citations and autonomy in ADHD.
Echo Tracking is a communication & mindfulness technique for helping to self advocate and accommodate inattentive ADHD.
Talking about my journey with learning about ADHD and Neurodiversity
Self reflection techniques and tools to help us help ourselves when we are starting to notice things are getting out of control