Mind mapping is a simple tool that can help ADHDers organize their thoughts and ideas. By visually connecting related concepts and ideas, mind maps can help reduce distractions and improve focus. In this blog post, we’ll explore how to do mind mapping for ADHDers! 1. Start with a Central IdeaLet’s take it up a notchContinue reading “Mind Mapping for ADHD Adults”
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Jenn has ADHD 