Tools and resources for coping with ADHD through the holiday season.
Sharing my journey of the last 10 years with my ADHD diagnosis. What I learned and what I hope for the future,
A few ways I use dice to make tackling tasks more fun with ADHD
Schitts Creek gifs that I found which describe my life with ADHD perfectly
How I use minimalism to help me with my ADHD
Adult ADHD Self-Report Scale-V1.1 (ASRS-V1.1)
Symptoms Checklist from WHO Composite International Diagnostic Interview
4 candid answers about life with ADHD that I get asked frequently
Talking about my journey with learning about ADHD and Neurodiversity
I take online ADHD tests years after my formal diagnosis to see what they say now.
The six R’s of stress management is a useful tool of self reflection we can keep in our mental health tool box.