The six R’s of stress management is a useful tool of self reflection we can keep in our mental health tool box.
WHP Newsletter 001 – uhh Hi, What the covid and Brain dump. [Jenn has ADHD] //August, 2020
Who am I and why am I advocating for ADHD?
You can watch it in video format here: https://www.facebook.com/jennhasadhd/posts/166819751462966
A collection of Haiku’s I wrote about my mental health.
A vlog about a recent experience in confronting my imposter syndrome, RSD and ADHD.
A series of haiku’s I wrote about living with ADHD.
Sharing my story of what it was like to be diagnosed with ADHD as an adult.
Wisdom I gathered from living with ADHD and the journey which lead to the creation of ‘Jenn has ADHD’.