Sharing my experience taking Ritalin for the last 10 years
Category Archives: ADHD
Adult ADHD self report symptoms checklist
Adult ADHD Self-Report Scale-V1.1 (ASRS-V1.1)
Symptoms Checklist from WHO Composite International Diagnostic Interview
Basic Sleep Hygiene for ADHDers
Resources and information about basic sleep hygiene for ADHDers
Is it depression, burnout or executive dysfunction?
Talking about my suspicions on having depression and what it looks like comparing it to my executive dysfunction.
Some questions I get asked about my ADHD
4 candid answers about life with ADHD that I get asked frequently
WHP Newsletter 002 – Advocacy, Accountability and ADHD
Today in ‘Words have Power’ I talk about the importance of citations and autonomy in ADHD.
ADHD Echo tracking for Inattentives
Echo Tracking is a communication & mindfulness technique for helping to self advocate and accommodate inattentive ADHD.
Down the ADHD Rabbit Hole and where it led me
Talking about my journey with learning about ADHD and Neurodiversity
My ADHD spiral, noticing when things are going bad, before they do
Self reflection techniques and tools to help us help ourselves when we are starting to notice things are getting out of control
Taking online ADHD tests but I already have a formal diagnosis
I take online ADHD tests years after my formal diagnosis to see what they say now.
