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Jenn has ADHD

Promoting ADHD awareness and advocacy through Peer support

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Tag Archives: ADHD

ADHD as a Haiku

A series of haiku’s I wrote about living with ADHD.

Posted byJenn has ADHD03/08/202008/17/2020Posted inADHDTags:ADHD, haiku, Jenn has ADHD, life with ADHD, poetry, writing

ADHD Mindfulness tea-drinking exercise for pause and relaxation

An easy mindfulness tea-drinking exercise for the busy ADHD mind.

Posted byJenn has ADHD03/06/2020Posted inADHDTags:ADHD, CBT, how to, mental health, Mindfulness, pause, relaxation, Tea

Sailor Moon is my favourite ADHD canon character!

Talking about my very first and life long hyperfixation and it’s positive effects on my child hood.

Posted byJenn has ADHD03/05/202003/05/2020Posted inADHDTags:ADHD, child hood ADHD, childhood, coping mechanisms, hyper fixation, hyper focus, Sailor Moon

What is it like to be diagnosed with ADHD as an adult

Sharing my story of what it was like to be diagnosed with ADHD as an adult.

Posted byJenn has ADHD03/04/202006/08/2021Posted inADHDTags:about, ADHD, Adult ADHD, diagnosis, FAQ, Jenn has ADHD, life with ADHD, medication, story time

Wholesome mental health comic artists to follow on social media

A selection of comic artists and illustrators who are making art about mental health.

Posted byJenn has ADHD03/04/2020Posted inADHDTags:ADHD, art, comics, mental health, social media

How to create your ADHD cure for boredom Manifesto

Learn how to create a fun and positive list of boredom busters with an ADHD cure for boredom Manifesto!

Posted byJenn has ADHD03/03/202003/07/2021Posted inADHDTags:ADHD, boredom, coping mechanisms, happiness, how to, hyper focus, manifesto, mental health, well being

6 ways to help structure your ADHD life

Tips for adding structure into your everyday life to work alongside your ADHD brain.

Posted byJenn has ADHD03/02/202003/02/2020Posted inADHDTags:ADHD, Adult ADHD, environment, life management, mental health, routine, structure, tips, well being

Jenn’s recommended podcasts about ADHD

Podcasts I recommend about ADHD by ADHDers and world leading experts.

Posted byJenn has ADHD03/02/202008/18/2020Posted inADHDTags:ADHD, advice, coaching, mental health, peer support, podcast, podcasts, professional advice, resources, support, tools

Jenn has ADHD, the story so far..

Wisdom I gathered from living with ADHD and the journey which lead to the creation of ‘Jenn has ADHD’.

Posted byJenn has ADHD03/01/202003/01/2020Posted inADHDTags:about, accomodations, ADHD, advocacy, diagnosis, Jenn has ADHD, journey, neurodivergent, well being

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