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Jenn has ADHD

Promoting ADHD awareness and advocacy through Peer support

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Tag Archives: coping mechanisms

5 ways Quarantine impacts ADHD

How quarantine is impacting my life while also living with ADHD mental health diagnosis.

Posted byJenn has ADHD04/06/202007/21/2020Posted inADHDTags:ADHD, Adult ADHD, challenges, coping mechanisms, Covid-19, mental health, Quarantine, routine, self care, structure

Sailor Moon is my favourite ADHD canon character!

Talking about my very first and life long hyperfixation and it’s positive effects on my child hood.

Posted byJenn has ADHD03/05/202003/05/2020Posted inADHDTags:ADHD, child hood ADHD, childhood, coping mechanisms, hyper fixation, hyper focus, Sailor Moon

How to create your ADHD cure for boredom Manifesto

Learn how to create a fun and positive list of boredom busters with an ADHD cure for boredom Manifesto!

Posted byJenn has ADHD03/03/202003/07/2021Posted inADHDTags:ADHD, boredom, coping mechanisms, happiness, how to, hyper focus, manifesto, mental health, well being

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