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Promoting ADHD awareness and advocacy through Peer support

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Category Archives: ADHD

ADHD and coping through the holidays

Tools and resources for coping with ADHD through the holiday season.

Posted byJenn has ADHD11/05/202111/08/2021Posted inADHDTags:ADHD, adhd help, Birthdays, Boundaries, Christmas, Coping strategies, Holiday season, Jenn has ADHD, mental health, New Years, peer support, self help, Thanksgiving, Vacation, well being

ADHD in New Zealand

What ADHD in New Zealand is like.

Posted byJenn has ADHD10/30/202110/30/2021Posted inADHD, mental healthTags:ADHD, ADHD Aotearoa, ADHD New Zealand, Adult ADHD, Aotearoa, diagnosis, mental health, neurodivergent, Neurodiversity, neurodiversity movement, New Zealand, undiagnosed ADHD

#facebookdown, My ADHD and the internet

Reflecting about my internet use while Facebook etc go through a big outage and how it is a tool for my ADHD

Posted byJenn has ADHD10/05/202110/05/2021Posted inADHD, mental healthTags:#facebookdown, ADHD, dopamine, executive function, Facebook, healthy habits, Internet

Life 10 years after my ADHD diagnosis

Sharing my journey of the last 10 years with my ADHD diagnosis. What I learned and what I hope for the future,

Posted byJenn has ADHD09/21/2021Posted inADHDTags:ADHD, Adult ADHD, CBT, diagnosis, Jenn has ADHD, peer support

What my inattentive ADHD is like

Sharing how inattentive type ADHD looks like in me with all the traits mentioned in the diagnostic criteria from the DSMV(5).

Posted byJenn has ADHD09/13/202109/13/2021Posted inADHDTags:ADHD, ADHD inattentive type, ADHD symptoms, Adult ADHD, diagnosis, DSM5, DSMV, Inattentive

How being very talkative could mean you are Neurodivergent

Sharing how being a very talkative person could mean you are neurodivergent too.

Posted byJenn has ADHD09/09/202109/09/2021Posted inADHD, ASD, WomenTags:ADHD, Anxiety, CBT, chatterbox, mental health, neurodivergent, resources, social problems, talkative, talks too much, working memory

My Dice methods for ADHD

A few ways I use dice to make tackling tasks more fun with ADHD

Posted byJenn has ADHD08/28/202108/30/2021Posted inADHDTags:ADHD, Adult ADHD, Dice, DnD, Gamify, Jenn has ADHD, productivity, RPG, self help, structure, task management

Time Blocking with Tiimo

How I use Time Blocking with Tiimo to help me with Time Blindness

Posted byJenn has ADHD08/22/202108/22/2021Posted inADHDTags:ADHD, app, productivity, self help, simplify, structure, Tiimo, Tiimo App, Time Blocking

WHP 003 – Lockdown again, depression and structure

Words have power Newsletter, I’m in Lockdown again. This time a bit of a life update with my depression. Talking about ADHD and structure.

Posted byJenn has ADHD08/19/202108/19/2021Posted inADHD, mental health, NewsletterTags:ADHD and Covid-19, Covid-19, Depression, Lockdown, medication, Newsletter, productivity, Quarantine, SSRI, WHP, WHP Newsletter, Words have power

50 Schitt’s Creek gifs that describe my ADHD perfectly

Schitts Creek gifs that I found which describe my life with ADHD perfectly

Posted byJenn has ADHD08/17/2021Posted inADHDTags:ADHD, Adult ADHD, describe adhd, diagnosis, gifs, Jenn has ADHD, mental health, schitts creek

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