The six R’s of stress management is a useful tool of self reflection we can keep in our mental health tool box.
A self-reporting list that can be used as a tool for those who are curious if they have ADHD
Positive statements encourage us and help us to cope through distressing times.
Some of the Google answers are shocking!!
A common question I am asked about life with ADHD.
My thoughts about being accountable while still advocating for my mental health.
A story about my lower limbs and mental health.
WHP Newsletter 001 – uhh Hi, What the covid and Brain dump. [Jenn has ADHD] //August, 2020
Hi my name is Jenn. And I am Neurodivergent.
Who am I and why am I advocating for ADHD?