Jenn has ADHD

Why learning about your ADHD is the key to living well alongside it

Learning about ADHD and it’s many presentations is probably the most important thing you can do.

Advice on seeking ADHD diagnosis, my advice as a peer.

How quarantine is impacting my life while also living with ADHD mental health diagnosis.

Tips on how to curate social media blackouts for your mental well being.
Trigger Warnings included.

A collection of Haiku’s I wrote about my mental health.

Sharing ways that inattention can present itself in adults living with ADHD.

A vlog about a recent experience in confronting my imposter syndrome, RSD and ADHD.

A series of haiku’s I wrote about living with ADHD.

An easy mindfulness tea-drinking exercise for the busy ADHD mind.

Talking about my very first and life long hyperfixation and it’s positive effects on my child hood.