What I have learned so far!
Author Archives: Jenn has ADHD
The best ADHD self-assessment links on the internet (2020)
A list of quality and informative websites regarding self-assessment for adult ADHD.
Rename ADHD: Memes
You can watch it in video format here: https://www.facebook.com/jennhasadhd/posts/166819751462966
DIY ideas for an ADHD sensory modulation kit
A useful tool for your mental health tool kit!
How ADHD symptoms in undiagnosed women are explained away
The varying presentations of ADHD in Women is highly undiagnosed, misdiagnosed and misunderstood.
Why learning about your ADHD is the key to living well alongside it
Learning about ADHD and it’s many presentations is probably the most important thing you can do.
Relatable content and seeking ADHD diagnosis – my advice to those who suspect they have undiagnosed ADHD.
Advice on seeking ADHD diagnosis, my advice as a peer.
5 ways Quarantine impacts ADHD
How quarantine is impacting my life while also living with ADHD mental health diagnosis.
Tips for curating media blackouts to avoid triggers and anxiety.
Tips on how to curate social media blackouts for your mental well being.
Trigger Warnings included.
‘Life is like’ – A haiku about mental health
A collection of Haiku’s I wrote about my mental health.
