What I have learned so far!
A list of quality and informative websites regarding self-assessment for adult ADHD.
You can watch it in video format here: https://www.facebook.com/jennhasadhd/posts/166819751462966
A useful tool for your mental health tool kit!
The varying presentations of ADHD in Women is highly undiagnosed, misdiagnosed and misunderstood.
Learning about ADHD and it’s many presentations is probably the most important thing you can do.
Advice on seeking ADHD diagnosis, my advice as a peer.
How quarantine is impacting my life while also living with ADHD mental health diagnosis.
Tips on how to curate social media blackouts for your mental well being.
Trigger Warnings included.
A collection of Haiku’s I wrote about my mental health.