The six R’s of stress management is a useful tool of self reflection we can keep in our mental health tool box.
Tag Archives: peer support
Positive self-talk exercise for ADHDers
Positive statements encourage us and help us to cope through distressing times.
Answering Googles most asked questions about ADHD
Some of the Google answers are shocking!!
WHP Newsletter 001 – uhh Hi, What the covid and Brain dump.
WHP Newsletter 001 – uhh Hi, What the covid and Brain dump. [Jenn has ADHD] //August, 2020
Exploring Autism for myself – discovery through peer correlation
Hi my name is Jenn. And I am Neurodivergent.
Hi, my name is Jenn. And I have ADHD.
Who am I and why am I advocating for ADHD?
How ADHD symptoms in undiagnosed women are explained away
The varying presentations of ADHD in Women is highly undiagnosed, misdiagnosed and misunderstood.
Why learning about your ADHD is the key to living well alongside it
Learning about ADHD and it’s many presentations is probably the most important thing you can do.
Jenn’s recommended podcasts about ADHD
Podcasts I recommend about ADHD by ADHDers and world leading experts.
Jenn has ADHD 