Tips on how to curate social media blackouts for your mental well being.
Trigger Warnings included.
Category Archives: ADHD
‘Life is like’ – A haiku about mental health
A collection of Haiku’s I wrote about my mental health.
What does inattention look like in ADHD adults
Sharing ways that inattention can present itself in adults living with ADHD.
Imposter syndrome and me
A vlog about a recent experience in confronting my imposter syndrome, RSD and ADHD.
ADHD as a Haiku
A series of haiku’s I wrote about living with ADHD.
ADHD Mindfulness tea-drinking exercise for pause and relaxation
An easy mindfulness tea-drinking exercise for the busy ADHD mind.
Sailor Moon is my favourite ADHD canon character!
Talking about my very first and life long hyperfixation and it’s positive effects on my child hood.
What is it like to be diagnosed with ADHD as an adult
Sharing my story of what it was like to be diagnosed with ADHD as an adult.
Wholesome mental health comic artists to follow on social media
A selection of comic artists and illustrators who are making art about mental health.
How to create your ADHD cure for boredom Manifesto
Learn how to create a fun and positive list of boredom busters with an ADHD cure for boredom Manifesto!
Jenn has ADHD 