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Jenn has ADHD

Promoting ADHD awareness and advocacy through Peer support

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Tag Archives: Jenn has ADHD

How I use minimalism to help with my ADHD

How I use minimalism to help me with my ADHD

Posted byJenn has ADHD08/01/202108/01/2021Posted inADHD, mental healthTags:ADHD, Adult ADHD, cleaning, clutter, Jenn has ADHD, minimalism, self help, well being

Adult ADHD self report symptoms checklist

Adult ADHD Self-Report Scale-V1.1 (ASRS-V1.1)
Symptoms Checklist from WHO Composite International Diagnostic Interview

Posted byJenn has ADHD06/21/202108/16/2021Posted inADHDTags:ADHD, ADHD symptoms, Adult ADHD, checklist, Jenn has ADHD, self report, Self-report scale, WHO

Some questions I get asked about my ADHD

4 candid answers about life with ADHD that I get asked frequently

Posted byJenn has ADHD03/12/202104/30/2021Posted inADHDTags:about ADHD, about me, ADHD, adhd common questions, ADHD in women, Adult ADHD, diagnosis, Jenn has ADHD, mental health, Women with ADHD

Down the ADHD Rabbit Hole and where it led me

Talking about my journey with learning about ADHD and Neurodiversity

Posted byJenn has ADHD12/18/2020Posted inADHDTags:#ADHD, 2020, about ADHD, about me, ADHD, ADHD awareness, ADHD study, Adult ADHD, diagnosis, Hyperfixation, Jenn has ADHD, mental health, My story, Rabbit Hole, self diagnosis

Taking online ADHD tests but I already have a formal diagnosis

I take online ADHD tests years after my formal diagnosis to see what they say now.

Posted byJenn has ADHD11/30/202011/30/2020Posted inADHDTags:ADHD, ADHD in women, ADHD test, formal diagnosis, Inattentive, Jenn has ADHD, just for fun, online test, self diagnosis, test results

The 6 R’s of Stress Management

The six R’s of stress management is a useful tool of self reflection we can keep in our mental health tool box.

Posted byJenn has ADHD08/31/2020Posted inmental healthTags:advice, CBT, Infographic, Jenn has ADHD, peer support, recreation, reflection, refuelling, relationships, responsibility, self care, self help, Stress, Stress Management, Therapy

WHP Newsletter 001 – uhh Hi, What the covid and Brain dump.

WHP Newsletter 001 – uhh Hi, What the covid and Brain dump. [Jenn has ADHD] //August, 2020

Posted byJenn has ADHD08/16/202008/16/2020Posted inNewsletterTags:ADHD, Blogging, brain dump, Covid-19, Facebook, Introduction, Jenn, Jenn has ADHD, New Zealand, Newsletter, peer support, social media, WHP, Words have power

Hi, my name is Jenn. And I have ADHD.

Who am I and why am I advocating for ADHD?

Posted byJenn has ADHD08/09/2020Posted inADHD, ASDTags:ADHD, Adult ADHD, advocacy, Biography, diagnosis, Jenn has ADHD, peer support

Rename ADHD: Memes

You can watch it in video format here: https://www.facebook.com/jennhasadhd/posts/166819751462966

Posted byJenn has ADHD07/22/202007/22/2020Posted inADHDTags:ADHD, community, Jenn has ADHD, memes, rename

‘Life is like’ – A haiku about mental health

A collection of Haiku’s I wrote about my mental health.

Posted byJenn has ADHD03/14/202004/02/2020Posted inADHD, mental healthTags:ADHD, Adult ADHD, Anxiety, Bipolar, Depression, haiku, Insomnia, Jenn has ADHD, mental health, Panic, poetry

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