How to manage when there’s a medication shortage. Disclaimer This guide is not medical advice or a substitute for professional help. Always consult with your healthcare provider before making any changes to your treatment plan. 1. Talking to Your Doctor Start the Conversation:Tell your doctor about the shortage and ask if there’s anything they canContinue reading “Resource: Navigating ADHD Medication Shortages”
Tag Archives: advice
Positive self descriptions for ADHDers
🧠✨️Positive self descriptions that I attribute to being influenced by my ADHD: Adventurous, Bold, Charismatic,Cheerful, Clever, Creative, Curious,Daring, Dedicated, Determined,Dynamic, Eager, Empathetic,Energetic, Fair-minded, Friendly,Fun-loving, Funny, Generous, Gentle,Hardworking, Helpful, Idealistic,Imaginative, Impartial, Independent,Innovative, Inquisitive, Insightful,Intelligent, Intuitive, Inventive,Knowledgeable, Lively, Logical-minded,Methodical, Meticulous, Objective,Observant, Open minded, Optimistic,Outgoing, Passionate, Perceptive,Persistent, Personable, Persuasive,Philosophical, Pioneering, Playful, Reflective, Resourceful, Respectful,Savvy, Sensitive, Sensual, Spontaneous,Sweet-natured, Sympathetic,Continue reading “Positive self descriptions for ADHDers”
Small wins list vs. To do list – ADHD systems and harmful mindsets
Small wins for the win? Why To-do lists are unhealthy and why you need to switch up your self talk about failures.
The 6 R’s of Stress Management
The six R’s of stress management is a useful tool of self reflection we can keep in our mental health tool box.
Jenn’s recommended podcasts about ADHD
Podcasts I recommend about ADHD by ADHDers and world leading experts.
Jenn has ADHD 