Sharing my journey of the last 10 years with my ADHD diagnosis. What I learned and what I hope for the future,
Tag Archives: Adult ADHD
What my inattentive ADHD is like
Sharing how inattentive type ADHD looks like in me with all the traits mentioned in the diagnostic criteria from the DSMV(5).
My Dice methods for ADHD
A few ways I use dice to make tackling tasks more fun with ADHD
50 Schitt’s Creek gifs that describe my ADHD perfectly
Schitts Creek gifs that I found which describe my life with ADHD perfectly
How I use minimalism to help with my ADHD
How I use minimalism to help me with my ADHD
Adult ADHD self report symptoms checklist
Adult ADHD Self-Report Scale-V1.1 (ASRS-V1.1)
Symptoms Checklist from WHO Composite International Diagnostic Interview
Basic Sleep Hygiene for ADHDers
Resources and information about basic sleep hygiene for ADHDers
Some questions I get asked about my ADHD
4 candid answers about life with ADHD that I get asked frequently
ADHD Echo tracking for Inattentives
Echo Tracking is a communication & mindfulness technique for helping to self advocate and accommodate inattentive ADHD.
Down the ADHD Rabbit Hole and where it led me
Talking about my journey with learning about ADHD and Neurodiversity
Jenn has ADHD 