Resource: Navigating ADHD Medication Shortages

How to manage when there’s a medication shortage. Disclaimer This guide is not medical advice or a substitute for professional help. Always consult with your healthcare provider before making any changes to your treatment plan. 1. Talking to Your Doctor Start the Conversation:Tell your doctor about the shortage and ask if there’s anything they canContinue reading “Resource: Navigating ADHD Medication Shortages”

5 exercises for ADHDers with creative block

As some of you may know, I’ve been working on a book! In this process, I’ve had some hurdles and thought maybe I could pay forward some exercises that help me with my writing and my art! So here are five exercises that can help with creative block for ADHDers 1. Word Association: Start withContinue reading “5 exercises for ADHDers with creative block”

Positive self descriptions for ADHDers

🧠✨️Positive self descriptions that I attribute to being influenced by my ADHD: Adventurous, Bold, Charismatic,Cheerful, Clever, Creative, Curious,Daring, Dedicated, Determined,Dynamic, Eager, Empathetic,Energetic, Fair-minded, Friendly,Fun-loving, Funny, Generous, Gentle,Hardworking, Helpful, Idealistic,Imaginative, Impartial, Independent,Innovative, Inquisitive, Insightful,Intelligent, Intuitive, Inventive,Knowledgeable, Lively, Logical-minded,Methodical, Meticulous, Objective,Observant, Open minded, Optimistic,Outgoing, Passionate, Perceptive,Persistent, Personable, Persuasive,Philosophical, Pioneering, Playful, Reflective, Resourceful, Respectful,Savvy, Sensitive, Sensual, Spontaneous,Sweet-natured, Sympathetic,Continue reading “Positive self descriptions for ADHDers”

Understanding the underdiagnosis of ADHD Adults

Understanding the underdiagnosis of ADHD Adults (2023)

I asked ChatGPT to help me write an essay on how AI could help ADHDers

I asked Chatgpt to help me write a short essay on how AI could help people living with ADHD. I actually liked the way this was articulated a lot. Obviously I’ve edited it too for human flare but pretty much said all my points with citations! Enjoy this food for thought. Abstract Attention Deficit HyperactivityContinue reading “I asked ChatGPT to help me write an essay on how AI could help ADHDers”

50 Stranger Things gifs that explain my neurodivergent life perfectly

If you’ve been running up any hills lately with your understanding of ADHD, here’s some gifs I found super relatable from the hit Netflix series Stranger Things (Sources are linked to the gif image. Please note this is for entertainment purposes only.) VISUAL SPOILERS ARE BELOW FOR EVERY SEASON 1. What I hear when IContinue reading “50 Stranger Things gifs that explain my neurodivergent life perfectly”