How to manage when there’s a medication shortage. Disclaimer This guide is not medical advice or a substitute for professional help. Always consult with your healthcare provider before making any changes to your treatment plan. 1. Talking to Your Doctor Start the Conversation:Tell your doctor about the shortage and ask if there’s anything they canContinue reading “Resource: Navigating ADHD Medication Shortages”
Category Archives: peer support
Your Right to Workplace Accommodations in New Zealand
If you’ve ever felt like your workplace isn’t set up to help you thrive—whether because of a disability, mental health, or even family responsibilities—you’ve got rights! In New Zealand, the law says your employer has to make “reasonable accommodations” so you can do your job without unnecessary stress. We’re talking about things like flexible hours,Continue reading “Your Right to Workplace Accommodations in New Zealand”
5 exercises for ADHDers with creative block
As some of you may know, I’ve been working on a book! In this process, I’ve had some hurdles and thought maybe I could pay forward some exercises that help me with my writing and my art! So here are five exercises that can help with creative block for ADHDers 1. Word Association: Start withContinue reading “5 exercises for ADHDers with creative block”
Positive self descriptions for ADHDers
🧠✨️Positive self descriptions that I attribute to being influenced by my ADHD: Adventurous, Bold, Charismatic,Cheerful, Clever, Creative, Curious,Daring, Dedicated, Determined,Dynamic, Eager, Empathetic,Energetic, Fair-minded, Friendly,Fun-loving, Funny, Generous, Gentle,Hardworking, Helpful, Idealistic,Imaginative, Impartial, Independent,Innovative, Inquisitive, Insightful,Intelligent, Intuitive, Inventive,Knowledgeable, Lively, Logical-minded,Methodical, Meticulous, Objective,Observant, Open minded, Optimistic,Outgoing, Passionate, Perceptive,Persistent, Personable, Persuasive,Philosophical, Pioneering, Playful, Reflective, Resourceful, Respectful,Savvy, Sensitive, Sensual, Spontaneous,Sweet-natured, Sympathetic,Continue reading “Positive self descriptions for ADHDers”
We have ADHD Posting Guidelines
Thank you for taking the time to read our posting guidelines. These rules have been created for the health and safety of everyone in our group and to preserve our group/community culture. It is also to help people quickly access support they may need and also feel like they have a place that is aContinue reading “We have ADHD Posting Guidelines”
Jenn has ADHD 