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Jenn has ADHD

Promoting ADHD awareness and advocacy through Peer support

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Tag Archives: structure

My Dice methods for ADHD

A few ways I use dice to make tackling tasks more fun with ADHD

Posted byJenn has ADHD08/28/202108/30/2021Posted inADHDTags:ADHD, Adult ADHD, Dice, DnD, Gamify, Jenn has ADHD, productivity, RPG, self help, structure, task management

Time Blocking with Tiimo

How I use Time Blocking with Tiimo to help me with Time Blindness

Posted byJenn has ADHD08/22/202108/22/2021Posted inADHDTags:ADHD, app, productivity, self help, simplify, structure, Tiimo, Tiimo App, Time Blocking

5 ways Quarantine impacts ADHD

How quarantine is impacting my life while also living with ADHD mental health diagnosis.

Posted byJenn has ADHD04/06/202007/21/2020Posted inADHDTags:ADHD, Adult ADHD, challenges, coping mechanisms, Covid-19, mental health, Quarantine, routine, self care, structure

6 ways to help structure your ADHD life

Tips for adding structure into your everyday life to work alongside your ADHD brain.

Posted byJenn has ADHD03/02/202003/02/2020Posted inADHDTags:ADHD, Adult ADHD, environment, life management, mental health, routine, structure, tips, well being

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